What is it?
You're in for a treat! HypnoBirthing the Mongan Method is premium childbirth education backed by the most up to date evidence-based information. AKA the bees knees, the king and queen of childbirth education.
Get informed, educated, empowered and fully equipped with the tools to move with and create your own journey.
How it works
Evidence-based Research This powerhouse quartet speaks for itself. It gives to you, the power of informed decision making (hoorah!), the choice to leave fear behind, self-relaxation for a calmer, safer and more satisfying birth and an indepth understanding of how the mind and body communicate (they truly are best friends) and how you can change or influence this.
When you change the way you think about birth, the way you birth will change.
- Marie Mongan
Mumma, you are amazing! Being free of fear is liberating, having the ability to influence your stress and comfort levels is transformational and a game changer.
I don't teach you how to give birth (you already know this), I will teach you how your own innate wisdom will always reveal exactly what you need to birth. Learn how and why your body works the way it does, with such precision regardless the journey. Trust your body and the amazing being you are carrying, surrender and birth your way, authentically you.
Simply put, you are more than important in the birth of your baby. You are the confidante, advocate, soother, counsellor, masseuse, site manager, director, nurturer, meal prepper... the list goes on. See that man, in the picture? That's my hubby, birth support and completely amazing father. His role during our birth was paramount to me feeling safe, private and unobserved. As a birth companion you will learn just how to support your partner through pregnancy, all stages of birth and the post partum life. You will be the one and only expert in supporting your family.
As a pretty skeptical guy I honestly thought my wife was just taking up an hour or so of my precious time off, taking me along to Brooke's HypnoBirthing classes. I can now say that Brooke could charge twice as much money & it would still be incredibly good value. Brooke went way beyond anything I could have ever expected. Can you really put a price on a happy, calm & safe birth for your partner & child with an incredibly supportive HypnoBithing specialist? Of course you can't. These courses should be standard practice in every country.
- Paul Spendlove
What will I learn?
The history of birthing and women. Why there is so much fear around birth and where did it come from (this is super important in understanding the burning questions of why, how, when and where).
Explore your own beliefs about birth and how they could be holding you back from your most authentic birthing day.
The fear-tension-pain syndrome. Why pain does not necessarily always accompany the birth experience.
Vocabulary people! The importance of how you speak about birth and how our words speak our thoughs which can lead to action.
The physiological process of birth... what the heck is actually happening to your body?!
Breathing techniques to assist what your amazing body is doing.
Birth companions support. Tips, tricks and evidence for birth companions to be the most amazing support imaginable.
Instant self-relaxation techniques.
Visualisations for a birth beyond your wildest dreams.
Being connected to your baby NOW! Building a relationship as a family and individuals.
Birthing with your baby - assisting rathern than resisting.
Special circumstance sand what to do if you hit a brick wall.
Natural comfort measures- rebozo, acupressure and so mucc more!
Birthing baby - what it looks like, what your body is capable of and how to assist it.
Advocating for your birth choices.
And so much more.
12.5 hours of LIVE evidence-based online education
Educator support pre, during and post course,
HypnoBirthing the Mongan Method book and CD
andout folder including visualisations, hypnotic scripts
MP3 relaxation downloads
Weekly homework emails
Personalized online platform for registration
irth preference documents
Exclusive access to two private Facebook groups connecting you with fellow HypnoBirthing couples
for in person classes.
A little gift from me to you
Why it's for you
Hippy dippy or just plain sense? Let me get one thing straight, HypnoBirthing is for everyone, for all pregnancy's and birth journeys. I've not once met a family who regrets the decision to invest in their birthing. The education and tools you will receive will serve as a lifelong skill (I hear this time and again from my families').
Birth leaves a story, an imprint and an experience...invest in yours and you will reap the amazing benefits.
Sign me up!
Yippee! I can't wait to work with you and your amazingly unique journey!